How a book on habits helped me find a workout program that I LOVE

Beauty Trends News / thesmallthingsblog
Autor: thesmallthingsblog Publicado el: 24/05/2016
How a book on habits helped me find a workout program that I LOVE

I read a book on habits when I was on a long flight to California earlier this year. (find the review here) The first half was really interesting, and opened my eyes up to the fact that I am totally an “obliger”. I mean, TOTALLY. To my absolute core this is who I am. This doesn’t mean people pleaser, as some may think, it basical...
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  • Fecha de publicación: 24-05-2016

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